Enhance Skills 

Casually Explained: Being Healthy

the weakest of wills require the strongest of hearts. Thank you Sam for big leg joke that I stole without asking.
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5 Thoughts to “Casually Explained: Being Healthy”

  1. Nobody Important

    I love how you basically went over my entire four months in a nutrition course at OSU within eight minutes. Way to reassure me that it was needlessly stretched out.

  2. manoart

    “In the 7 years they are going to the gym, they only made 2 years worth of progress” … ouch, that hit harder, than I would like to admit

  3. Nathan Williams

    Huh that woman at the end looks familar…wait I lied never seen her in my life

  4. Tet UnOffensive

    You forgot about that one weird trick fitness experts hate

  5. Steven Matthews

    I’m flabbergasted by the huge amount of accurate information on this video.

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