Children should be getting at least one hour of physical exercise per day. That’s an absolute minimum. When I was a child, we spent so a whole lot time running round outside that it was never a question of just one hour, but nowadays, with phones, TV’s and iPads, getting a child to play outside can be a challenge.View Full Article Here
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Skin care myths and truths from MyChelle’s very own VP of Education and Innovation, Sarah Eggenberger!