Is the Paleo Diet Good for Your Skin? ~ Integrative Skincare

One of the biggest problems causing skin diseases is all the junk that we put into our bodies. You know things that are fried, things that have chemicals, things that have been heated to high temperatures, and things that have a variety of toxins from preservatives to colorings to pesticides, all this kind of stuffs. So the idea of a Paleo diet is going back to kind of a cave man type time when there were limited amounts of grains available, when people were mostly eating berries and nuts and…

Read More